Skip to main content
Home / Sports, Yoga, Fitness & Fan Gear / Pull-Up Assist Hook: Single Bar Hanging Traction Hook, Reinforced Metal Pull-Up Bar, Men's Fitness Single Rod Wrist Guard Assistant

Attributes

Brand -
Category Root / Sports, Yoga, Fitness & Fan Gear
Origin -
Material Reinforced Steel Alloy
Weight Capacity Up to 300 lbs (136 kg)
Grip Type Non-slip Rubber Coating
Compatibility Fits Standard 1.25" - 1.5" Bars
Color Matte Black with Red Accents
Dimensions 6.5 x 4.2 x 2.1 inches
Item Weight 1.8 lbs
Installation Tool-free Quick Lock Mechanism
Warranty 1-Year Manufacturer Warranty
Best For Pull-ups, Chin-ups, and Hanging Leg Raises

6 reviews

A

Anonymous

Mar 27, 2026

Rating: 4/5

Solid construction

Very happy with the purchase. The lock mechanism is secure and doesn't budge during intense sets. My only wish is that it came in more color options, but functionally it is flawless.

A

Anonymous

Mar 19, 2026

Rating: 5/5

Game changer for my home gym

This hook provides excellent stability. I was struggling with grip strength on my pull-up bar, but this assistant allows me to focus purely on the back muscles. The rubber coating prevents slipping even when my hands are sweaty.

A

Anonymous

Mar 19, 2026

Rating: 4/5

Sturdy but takes getting used to

The build quality is impressive and feels very safe. It took me a few workouts to get the hang of the wrist positioning, but once I did, it made hanging exercises much more comfortable. Deducting one star because the instructions could be clearer.

A

Anonymous

Mar 18, 2026

Rating: 5/5

Essential for beginners

As someone who cannot yet do a full pull-up, this hook helps me practice the negative portion of the movement safely. It has boosted my confidence and helped me progress faster than expected.

A

Anonymous

Mar 16, 2026

Rating: 5/5

Great value for money

Compared to other assistive gear, this is affordable and does exactly what it promises. The metal feels thick and durable. I've been using it daily for three weeks with no signs of wear.

A

Anonymous

Mar 12, 2026

Rating: 5/5

Perfect for rehabilitation

I am recovering from a minor shoulder injury and needed a way to do passive hangs without gripping too hard. This device is perfect. It supports my weight effortlessly and reduces strain on my forearms significantly.

5 FAQ

Q: Is the rubber coating durable enough for outdoor use?

A: The coating is weather-resistant and suitable for occasional outdoor use. However, for longevity, we recommend storing the device indoors when not in use to prevent prolonged exposure to UV rays and moisture.

Q: How do I clean the grip if it gets sweaty?

A: Simply wipe down the rubber coating with a damp cloth and mild soap after your workout. Avoid using harsh chemicals or abrasive scrubbers that could damage the non-slip texture.

Q: Will this fit on a standard doorway pull-up bar?

A: Yes, our Pull-Up Assist Hook is designed to fit most standard bars with a diameter between 1.25 inches and 1.5 inches, which covers the majority of doorway and wall-mounted bars.

Q: What is the maximum weight limit for safety?

A: The hook is tested and rated to safely support users up to 300 lbs (136 kg). Please ensure your pull-up bar itself is also rated for this weight before use.

Q: Can this be used for kipping pull-ups?

A: We recommend using this hook strictly for strict pull-ups, chin-ups, and static hangs. The dynamic motion of kipping may place unpredictable stress on the attachment point, so it is safer to avoid high-momentum movements.

Explore your interests

View More
All Categories
Best Seller (30)
New List (30)
Portable Plastic Backpack Fertilizer Bucket for Manual Fruit Picking, Seed Feeding, and PPC Fertilization

Portable Plastic Backpack Fertilizer Bucket for Manual Fruit Picking, Seed Feeding, and PPC Fertilization

$9.50

Chinese-Style Hand-Drawn Plant Line Art Coloring Book on 100% Cotton Watercolor Paper

Chinese-Style Hand-Drawn Plant Line Art Coloring Book on 100% Cotton Watercolor Paper

$15.80

Eagle Brand 99021 Industrial Scouring Pads, Cleaning Cloths, and Polishing Pads Supply

Eagle Brand 99021 Industrial Scouring Pads, Cleaning Cloths, and Polishing Pads Supply

$666.00

Pad Printing Machine Parts - Zhongke 4-Inch Blade Clamp, Blade Holder, and Doctor Blade Frame (In Stock)

Pad Printing Machine Parts - Zhongke 4-Inch Blade Clamp, Blade Holder, and Doctor Blade Frame (In Stock)

$4.50

Pneumatic Throttle Valve Quick Connect Fitting SL4-01/4-02/4-03 Air Pressure Regulator Flow Control Valve

Pneumatic Throttle Valve Quick Connect Fitting SL4-01/4-02/4-03 Air Pressure Regulator Flow Control Valve

$8.60

Pad Printing Silicone Rubber Heads Electric Long Round Square Durable Customizable 30-Year Established Store

Pad Printing Silicone Rubber Heads Electric Long Round Square Durable Customizable 30-Year Established Store

$3.00

Specialized Vegetable Growing Box - Foam Balcony Planter, Rectangular Plastic Pot for Home Gardening

Specialized Vegetable Growing Box - Foam Balcony Planter, Rectangular Plastic Pot for Home Gardening

$41.70

Candy Naoko Gujima Mr. Saxophone City Pop Sheet Music with Accompaniment Demo

Candy Naoko Gujima Mr. Saxophone City Pop Sheet Music with Accompaniment Demo

$37.00

Multi-Color Detachable Water Bucket Stand - Office Purified Water Dispenser Holder (Inverted)

Multi-Color Detachable Water Bucket Stand - Office Purified Water Dispenser Holder (Inverted)

$60.95

Oil-Based Original Strong Fast-Drying Adhesive for Metal, Plastic, Rubber, Ceramics, and Wood, Multi-Purpose Transparent Glue (Not 502)

Oil-Based Original Strong Fast-Drying Adhesive for Metal, Plastic, Rubber, Ceramics, and Wood, Multi-Purpose Transparent Glue (Not 502)

$21.60

Jay Chou - Feng BROTHER_CHAO Piano Accompaniment Sheet Music

Jay Chou - Feng BROTHER_CHAO Piano Accompaniment Sheet Music

$50.00

Toplip Automatic Retractable Air Hose Reel, Water Drum, High-Pressure Foam Drum for Pneumatic Tools and Auto Repair

Toplip Automatic Retractable Air Hose Reel, Water Drum, High-Pressure Foam Drum for Pneumatic Tools and Auto Repair

$118.00

500L Yogurt Production Line - Stand-Up Pouch Filling Machine with Complete Dairy Processing Equipment and Fermentation Tank

500L Yogurt Production Line - Stand-Up Pouch Filling Machine with Complete Dairy Processing Equipment and Fermentation Tank

$13,720.00

5A Grade Uruguay Natural Deep Purple Amethyst Loose Beads DIY Crystal Accessories Amethyst Loose Round Beads Semi-Finished

5A Grade Uruguay Natural Deep Purple Amethyst Loose Beads DIY Crystal Accessories Amethyst Loose Round Beads Semi-Finished

$1.20

Car Vacuum Cleaner - High Suction, Compact, Silent, and High-Power

Car Vacuum Cleaner - High Suction, Compact, Silent, and High-Power

$68.89

Fifty Seven-Character Quatrains in Wang Xizhi's Running Script Calligraphy

Fifty Seven-Character Quatrains in Wang Xizhi's Running Script Calligraphy

$67.00

Food-Grade Square Retainer Storage Case for Orthodontic Aligners and Dentures

Food-Grade Square Retainer Storage Case for Orthodontic Aligners and Dentures

$6.72

365-Day Electric Guitarist Training Plan by Toshiro Miyako – Rock Electric Guitar Chinese Tutorial

365-Day Electric Guitarist Training Plan by Toshiro Miyako – Rock Electric Guitar Chinese Tutorial

$53.00

Portable Invisible Aligner Case - Compact Breathable Box for Orthodontic Retainers, Dentures, and Cleaning Storage

Portable Invisible Aligner Case - Compact Breathable Box for Orthodontic Retainers, Dentures, and Cleaning Storage

$18.80

Makeup Room Shelf Triangle Bathroom Corner Storage Rack No-Drill Wall-Mounted Vanity Organizer

Makeup Room Shelf Triangle Bathroom Corner Storage Rack No-Drill Wall-Mounted Vanity Organizer

$23.82

Stainless Steel Sink Organizer for Sponges and Steel Wool - Drill-Free Dishwashing Pad Rack with Drainage

Stainless Steel Sink Organizer for Sponges and Steel Wool - Drill-Free Dishwashing Pad Rack with Drainage

$9.50

Monet Detail Watercolor Brush Set - Goat Hair Liner, Round Wolf Hair, Flat Oil Painting and Gouache Brushes

Monet Detail Watercolor Brush Set - Goat Hair Liner, Round Wolf Hair, Flat Oil Painting and Gouache Brushes

$76.00

365-Day Electric Guitarist Development Plan Beginner Introductory Electric Guitar Textbook Self-Study Tutorial Basic Skills Practice

365-Day Electric Guitarist Development Plan Beginner Introductory Electric Guitar Textbook Self-Study Tutorial Basic Skills Practice

$28.90

Over-Toilet Storage Rack for Bathroom - Multi-Functional No-Drill Organizer

Over-Toilet Storage Rack for Bathroom - Multi-Functional No-Drill Organizer

$14.70

Wuxi 3D Five-Axis CNC High-Pressure Waterjet Cutting Machine for Metal, Glass, and Stone Inlay Patterns

Wuxi 3D Five-Axis CNC High-Pressure Waterjet Cutting Machine for Metal, Glass, and Stone Inlay Patterns

$431,980.00

Zodiac Dragon & Snake Rattle Toy for Babies, Sheepskin Drum Head, Solid Wood, Non-Toxic, Chewable, Sensory Grasping Toy for 6+ Months

Zodiac Dragon & Snake Rattle Toy for Babies, Sheepskin Drum Head, Solid Wood, Non-Toxic, Chewable, Sensory Grasping Toy for 6+ Months

$14.80

Menghu Custom Plush Squeaky Keychain with Custom Voice - DIY Anime Comic Fabric Mini Pillow Charm

Menghu Custom Plush Squeaky Keychain with Custom Voice - DIY Anime Comic Fabric Mini Pillow Charm

$12.80

Hell Jazz Drumming: Ultimate Drum Skill Training Institute - Complete Rock Drum Kit Manual and Tutorial for Drummers

Hell Jazz Drumming: Ultimate Drum Skill Training Institute - Complete Rock Drum Kit Manual and Tutorial for Drummers

$58.00

Custom Calligraphy Felt Mat for Chinese Painting and Brush Writing – Wool Felt Desk Pad or Wall Mat for Four Treasures of the Study

Custom Calligraphy Felt Mat for Chinese Painting and Brush Writing – Wool Felt Desk Pad or Wall Mat for Four Treasures of the Study

$9,022.00

Mini Watercolor Paint Notebook – Compact, Portable, Thickened Sketchbook for Markers, Ideal for Students and Casual Drawing

Mini Watercolor Paint Notebook – Compact, Portable, Thickened Sketchbook for Markers, Ideal for Students and Casual Drawing

$7.58