Skip to main content
Home / Sports, Yoga, Fitness & Fan Gear / Keep Foam Roller with Textured Surface for Leg Slimming, Professional Muscle Relaxation, Fitness, Yoga, Portable Wheel (Same as Course Model)

Attributes

Brand -
Category Root / Sports, Yoga, Fitness & Fan Gear
Origin -
Brand Keep
Material High-Density EVA Foam
Surface Type Textured Grid Pattern
Dimensions 33 cm x 14 cm
Weight 0.6 kg
Color Black with Grey Accents
Primary Use Muscle Relaxation and Recovery
Suitable For Yoga, Pilates, Running, Gym
Portability Lightweight and Travel-Friendly
Durability Retains Shape After Repeated Use

6 reviews

A

Anonymous

Mar 31, 2026

Rating: 5/5

Helps with leg fatigue

As someone who stands all day, this roller is a lifesaver for my legs. It feels professional grade and hasn't lost its shape after three months of daily use.

A

Anonymous

Mar 30, 2026

Rating: 5/5

Essential fitness gear

If you are into fitness or yoga, you need this. It improves flexibility and reduces soreness significantly. The Keep brand quality is evident here.

A

Anonymous

Mar 25, 2026

Rating: 4/5

Great quality, firm density

This is a solid foam roller. It is quite firm, which I like for deep tissue massage, but beginners might find it a bit intense at first. Builds well over time.

A

Anonymous

Mar 07, 2026

Rating: 5/5

Compact and effective

Love that it is portable enough to take to the gym or on trips. The grid pattern provides excellent grip and targeted pressure. Best purchase for my home yoga setup.

A

Anonymous

Mar 02, 2026

Rating: 5/5

Perfect for post-run recovery

I use this roller after every long run. The textured surface really helps work out tight spots in my calves without being too painful. Highly recommend!

A

Anonymous

Mar 01, 2026

Rating: 4/5

Good value for money

Does exactly what it says. The texture is nice for breaking up muscle knots. Only giving 4 stars because I wish it came in a longer size option for back rolling.

5 FAQ

Q: Is this roller suitable for beginners who have never used one before?

A: Yes, but please start gently. The textured surface provides deep pressure, so we recommend rolling slowly and avoiding direct pressure on bones or joints initially.

Q: Can this be used on the lower back?

A: Absolutely. Many users find relief in the lower back area. However, please ensure you support your neck and avoid rolling directly on the spine itself.

Q: Does this come with a carrying bag?

A: This specific model does not include a carrying bag, but its lightweight design makes it easy to toss into any gym bag or backpack.

Q: What is the weight limit for this roller?

A: The high-density EVA foam is designed to support users of all standard body weights without compressing permanently. It is built for durability.

Q: How do I clean the foam roller?

A: Simply wipe it down with a damp cloth and mild soap after use. Allow it to air dry completely before storing. Do not submerge it in water.

Explore your interests

View More
All Categories
Best Seller (30)
New List (30)
Shenzhen Custom Storefront Signage and Lightbox Installation - Illuminated Letters and Shop Plaques

Shenzhen Custom Storefront Signage and Lightbox Installation - Illuminated Letters and Shop Plaques

$50.00

Automotive AC Refrigerant Gauge Set – R134a Pressure Meter with Dual Valve Tool for Home R22/R410 Air Conditioning Systems

Automotive AC Refrigerant Gauge Set – R134a Pressure Meter with Dual Valve Tool for Home R22/R410 Air Conditioning Systems

$329.00

Complete Collection of Taoist Talisman Art Copybooks - Zhengyi Thirty-Six Generals, Calligraphy Practice Sheets with Stroke Order and Red Tracing, Classic Taoist Calligraphy

Complete Collection of Taoist Talisman Art Copybooks - Zhengyi Thirty-Six Generals, Calligraphy Practice Sheets with Stroke Order and Red Tracing, Classic Taoist Calligraphy

$38.00

Marie's Blending Knife Replacement Head Set Sketch Blending Tools Sponge Stumps Paper Stumps for Art Students

Marie's Blending Knife Replacement Head Set Sketch Blending Tools Sponge Stumps Paper Stumps for Art Students

$4.25

French Imported Arches Watercolor Paper - Handmade 100% Cotton, 300g-850g, Medium/Rough Grain, Extra-Large Rolls and Sheets (4K, Full, Half, Quarter)

French Imported Arches Watercolor Paper - Handmade 100% Cotton, 300g-850g, Medium/Rough Grain, Extra-Large Rolls and Sheets (4K, Full, Half, Quarter)

$33.10

Commercial Countertop Food Warmer Display Case - For Fried Chicken, Burgers, Egg Tarts, Pies, Youtiao, and Shaobing

Commercial Countertop Food Warmer Display Case - For Fried Chicken, Burgers, Egg Tarts, Pies, Youtiao, and Shaobing

$720.00

Integrated Hospital Wastewater Treatment Unit Underground Integrated Sanitary System Sewage Discharge Unit Eco-Friendly Wastewater

Integrated Hospital Wastewater Treatment Unit Underground Integrated Sanitary System Sewage Discharge Unit Eco-Friendly Wastewater

$10,000.00

Double Loop Lifting Chain with Rebar Bottom Hook - Manganese Steel Sling for Heavy Duty Rigging

Double Loop Lifting Chain with Rebar Bottom Hook - Manganese Steel Sling for Heavy Duty Rigging

$29.00

Screw Press Screw Sludge Dewatering Machine Sewage Treatment Equipment Rotary Type

Screw Press Screw Sludge Dewatering Machine Sewage Treatment Equipment Rotary Type

$17,600.00

Imported INA Needle Roller Bearings: 9NA, NA 2940, 4R22, 4924, 4926, 4928, 4930-XL A

Imported INA Needle Roller Bearings: 9NA, NA 2940, 4R22, 4924, 4926, 4928, 4930-XL A

$109.00

High-Purity Nitrogen Generator for Reflow Soldering and Wave Soldering - Efficient Energy-Saving Transformer Protection for Electronics Factories

High-Purity Nitrogen Generator for Reflow Soldering and Wave Soldering - Efficient Energy-Saving Transformer Protection for Electronics Factories

$46,100.00

Baohong Watercolor Paper 300g Wood Pulp Medium Grain A3 Full Sheet, Coarse/ Fine Grain Academy Grade 4K, A2, A1, A4 Artist Paper 2K for Art Students

Baohong Watercolor Paper 300g Wood Pulp Medium Grain A3 Full Sheet, Coarse/ Fine Grain Academy Grade 4K, A2, A1, A4 Artist Paper 2K for Art Students

$3.40

Manyue Handmade Natural Soy Wax and White Beeswax for DIY Low-Temperature Scented Candles – Includes Candle Cups and Jelly Wax

Manyue Handmade Natural Soy Wax and White Beeswax for DIY Low-Temperature Scented Candles – Includes Candle Cups and Jelly Wax

$5.46

Car Tire Stone Removal Tool Hook and Rake for Cleaning Tread Debris

Car Tire Stone Removal Tool Hook and Rake for Cleaning Tread Debris

$4.53

Caiyan Blending Sticks for Oil Pastels and Sketching, Dual-Tip Soft Wax Crayon Tools for Art Students, DIY Smudging, Highlighting, and Color Mixing

Caiyan Blending Sticks for Oil Pastels and Sketching, Dual-Tip Soft Wax Crayon Tools for Art Students, DIY Smudging, Highlighting, and Color Mixing

$8.20

Aizaofang Six-Cavity Leaf Stamp Silicone Mold for DIY Handmade Soap, Approx. 108g per Bar

Aizaofang Six-Cavity Leaf Stamp Silicone Mold for DIY Handmade Soap, Approx. 108g per Bar

$16.90

Sea to Summit Outdoor Rafting Waterproof Dry Bag Storage Backpack for Clothes, Large River Waterproof Bag 420D

Sea to Summit Outdoor Rafting Waterproof Dry Bag Storage Backpack for Clothes, Large River Waterproof Bag 420D

$83.30

Natural 5A Gold Rutilated Quartz Loose Beads - DIY Crystal Jewelry Making Supplies, Round Single Beads

Natural 5A Gold Rutilated Quartz Loose Beads - DIY Crystal Jewelry Making Supplies, Round Single Beads

$2.56

Rubber Cable Raceway and Speed Bump with Movable Cover

Rubber Cable Raceway and Speed Bump with Movable Cover

$31.44

Manufacturer Shaftless Conveyor Uniform Transport No Backflow Customizable Sizes Two-Year Warranty

Manufacturer Shaftless Conveyor Uniform Transport No Backflow Customizable Sizes Two-Year Warranty

$7,455.00

Curved Commercial Steamed Bun Machine - Small Glass Display Cabinet for Convenience Stores, Mantou Warmer, Baozi Steamer, Corn Warmer

Curved Commercial Steamed Bun Machine - Small Glass Display Cabinet for Convenience Stores, Mantou Warmer, Baozi Steamer, Corn Warmer

$338.00

U-Shaped Rubber Sealing Strip, N-Edge Rubber Strip, Edge Wrapping Strip, Iron Sheet Decorative Strip, Rubber Edge Sealing Strip

U-Shaped Rubber Sealing Strip, N-Edge Rubber Strip, Edge Wrapping Strip, Iron Sheet Decorative Strip, Rubber Edge Sealing Strip

$102.00

Rongbaozhai Calligraphy Felt Mat - Creative Printed Desk Pad for Brush Writing and Chinese Painting

Rongbaozhai Calligraphy Felt Mat - Creative Printed Desk Pad for Brush Writing and Chinese Painting

$14.20

Car Tire Stone Hook, Multi-Function Rust-Resistant Tool for Removing Stones, Picking, and Scraping Tire Debris

Car Tire Stone Hook, Multi-Function Rust-Resistant Tool for Removing Stones, Picking, and Scraping Tire Debris

$8.33

Hanmo Brocade Wrist Rest Traditional Four Treasures Study Gourd-Shaped Arm Pad Calligraphy Hand Pillow Artistic Fresh Wrist Rest

Hanmo Brocade Wrist Rest Traditional Four Treasures Study Gourd-Shaped Arm Pad Calligraphy Hand Pillow Artistic Fresh Wrist Rest

$9.10

West Coast Chicano Script Art, Glowing Decorative Painting for Shop Opening Gifts and Living Room Background Walls

West Coast Chicano Script Art, Glowing Decorative Painting for Shop Opening Gifts and Living Room Background Walls

$430.00

G80 Heavy Duty Chain SHQ - 2m/6m/8m/10m Short Chains for Manual Chain Hoists

G80 Heavy Duty Chain SHQ - 2m/6m/8m/10m Short Chains for Manual Chain Hoists

$8.51

Commercial Food Warmer Small Heating Thermostat Display Cabinet Countertop Chestnut Egg Tart Bread Glass Cooked Food Cabinet

Commercial Food Warmer Small Heating Thermostat Display Cabinet Countertop Chestnut Egg Tart Bread Glass Cooked Food Cabinet

$188.00

Eye-Protection Highlighter Pens for Elementary Students - Colored Markers for Key Points, Note-Taking for Middle Schoolers, Journaling Pens

Eye-Protection Highlighter Pens for Elementary Students - Colored Markers for Key Points, Note-Taking for Middle Schoolers, Journaling Pens

$1.51

Play Instantly! Steel Tongue Drum Starter Kit with Smart Practice App and Full Accessories - Perfect for Personal Use or Gifting

Play Instantly! Steel Tongue Drum Starter Kit with Smart Practice App and Full Accessories - Perfect for Personal Use or Gifting

$338.00