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Home / Sports, Yoga, Fitness & Fan Gear / Fitness Sandbags for Running, Dance, and Weighted Training - Adjustable Ankle and Wrist Weights for Men and Women

Attributes

Brand -
Category Root / Sports, Yoga, Fitness & Fan Gear
Origin -
Brand YOUPRAISE
Material Neoprene and Nylon Blend
Adjustable Weight Range 1 lb to 5 lbs per limb
Closure Type Hook and Loop Fastener (Velcro)
Target Gender Unisex (Men and Women)
Primary Use Cases Running, Dance, Yoga, Strength Training
Washability Hand Wash Recommended
Color Options Black, Grey, Pink
Strap Design Elastic with Reinforced Stitching
Package Contents 2 Ankle/Wrist Weights

6 reviews

A

Anonymous

Mar 22, 2026

Rating: 5/5

Perfect for my dance workouts

These weights stay put even during high-intensity dance routines. The elastic band is comfortable and doesn't chafe my skin. Highly recommend for anyone looking to add resistance to cardio.

A

Anonymous

Mar 18, 2026

Rating: 4/5

Great value, slight bulkiness

Good quality for the price. They are a bit bulkier than expected when set to max weight, but they don't slide down while running. The velcro is very strong.

A

Anonymous

Mar 17, 2026

Rating: 5/5

Adjustability is a game changer

I love that I can adjust the weight as I get stronger. Started at 1lb and now using 3lbs for my evening jogs. The material feels durable and easy to clean.

A

Anonymous

Mar 14, 2026

Rating: 4/5

Solid training tool

Does exactly what it says. Adds good resistance without restricting movement too much. Would give 5 stars if they came in more color options.

A

Anonymous

Mar 13, 2026

Rating: 3/5

Decent but velcro wears fast

They work well for walking and light jogging. However, after two months of daily use, the velcro isn't as sticky as it used to be. Still usable, just needs extra tightening.

A

Anonymous

Mar 04, 2026

Rating: 5/5

Comfortable for long sessions

Used these for a 45-minute yoga flow and didn't feel any discomfort. The neoprene lining is soft against the skin. Great purchase for home workouts.

5 FAQ

Q: Will these slip down during sprinting?

A: When tightened correctly using the hook and loop fastener, they are designed to stay in place during running and sprinting.

Q: What is the maximum weight for a single unit?

A: Each unit can be adjusted up to 5 lbs, providing a total of 10 lbs when wearing both.

Q: Can these be worn on both ankles and wrists?

A: Yes, the design is versatile and fits securely on both ankles and wrists for various exercises.

Q: Is the material sweat-resistant?

A: Yes, the outer nylon and inner neoprene are resistant to moisture and dry relatively quickly after sweaty workouts.

Q: Are the weights removable to change the load?

A: The weights are integrated into the pockets; you adjust the fit via the strap, but the sandbags themselves are not designed to be taken out individually.

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