Anonymous
Mar 30, 2026
Rating: 5/5
Perfect for improving reflexes
I bought this for my home gym and it has significantly improved my hand-eye coordination. The foam is soft enough not to hurt but firm enough to give good feedback on strikes.
Description
Reviews
| Brand | - |
| Category | Sports, Yoga, Fitness & Fan Gear / Speed Balls & Stress Relief Balls |
| Origin | - |
| Material | High-density EVA foam and durable fiberglass rod |
| Color Options | Red, Blue, Black, Yellow |
| Total Length | 24 inches (61 cm) |
| Target Head Diameter | 5.5 inches (14 cm) |
| Handle Grip | Non-slip textured rubber |
| Weight | 0.8 lbs (360 g) |
| Recommended Age | 8 years and up |
| Skill Level | Beginner to Advanced |
| Primary Use | Reaction speed, timing, and footwork training |
| Package Includes | 1x Reaction Stick, 1x User Guide |
Anonymous
Mar 30, 2026
Rating: 5/5
Perfect for improving reflexes
I bought this for my home gym and it has significantly improved my hand-eye coordination. The foam is soft enough not to hurt but firm enough to give good feedback on strikes.
Anonymous
Mar 18, 2026
Rating: 4/5
Great tool for kids
My 10-year-old son loves using this for his Taekwondo practice. It's lightweight and easy for him to handle. Only wish it came in more color combinations.
Anonymous
Mar 11, 2026
Rating: 5/5
Sturdy and well-made
The fiberglass rod feels very durable and hasn't shown any signs of bending after weeks of intense sparring drills. Highly recommend for serious practitioners.
Anonymous
Mar 10, 2026
Rating: 4/5
Good for footwork drills
I primarily use this for foot targeting and agility drills. The length is perfect for simulating an opponent's reach. Took off one star because the grip could be slightly thicker.
Anonymous
Mar 10, 2026
Rating: 5/5
Excellent value
For the price, you really can't beat the quality. It works just as well as the expensive brands we use at our local dojo.
Anonymous
Mar 04, 2026
Rating: 5/5
Fun family workout
We use this as a family activity to practice blocking and striking. It's safe enough for the kids but challenging enough for the adults.
Q: Can this be used for full-power kicks?
A: While durable, we recommend using controlled power for kicks to extend the life of the rod. It is best suited for speed and accuracy drills rather than full-force power breaking.
Q: What is the return policy if the item arrives damaged?
A: If your item arrives damaged, please contact us within 7 days with photos of the damage, and we will send a free replacement immediately.
Q: Is this suitable for left-handed users?
A: Absolutely! The symmetrical design and central grip make it perfectly ambidextrous for both left and right-handed training.
Q: Does it come with a carrying case?
A: This model does not include a dedicated carrying case, but its compact size fits easily into most standard gym bags.
Q: Is the target head replaceable if it gets worn out?
A: Yes, the foam target head is designed to be replaceable. Please contact our support team for replacement parts.