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Home / More Martial Arts Gear / Martial Arts Staff Wooden Stick White Ash Staff Long and Short Sticks Emei Fitness Tai Chi Stick Wooden Rod Spear Shaft White Ash Staff Shaolin Staff

Attributes

Brand -
Category Sports, Yoga, Fitness & Fan Gear / More Martial Arts Gear
Origin -
Material Premium White Ash Wood
Available Lengths Short (3ft), Medium (5ft), Long (6-9ft)
Diameter 1.25 inches (standard grip)
Finish Natural Lacquer with Smooth Polish
Weight Approx. 1.8 lbs (varies by length)
Grain Pattern Straight, High-Density Grain
Suitable For Tai Chi, Shaolin Kung Fu, Bo Staff, Fitness
Durability High Impact Resistance
Origin Crafted in Traditional Style
Care Instructions Wipe with dry cloth; avoid prolonged moisture

6 reviews

A

Anonymous

Mar 28, 2026

Rating: 5/5

Ideal for Shaolin basics

As an instructor, I recommend this to all my beginner students. The grain is straight, ensuring it won't snap under normal practice stress. The grip diameter is standard and comfortable for various hand sizes.

A

Anonymous

Mar 22, 2026

Rating: 5/5

Perfect balance for Tai Chi practice

I bought the 6-foot staff for my daily Tai Chi routine. The white ash feels incredibly solid yet light enough for extended forms. The finish is smooth, preventing any splinters during rapid hand transitions.

A

Anonymous

Mar 21, 2026

Rating: 4/5

Solid stick for the price

Good value for money. I use it for fitness drills and conditioning. One end had a very minor rough spot that I sanded down easily, but otherwise, it arrived ready to use.

A

Anonymous

Mar 11, 2026

Rating: 5/5

Beautiful natural wood grain

Not only is it functional, but it looks beautiful hanging on my wall when not in use. The lacquer finish highlights the natural patterns of the ash wood. Shipping was fast and packaging protected the ends well.

A

Anonymous

Mar 09, 2026

Rating: 4/5

Great quality, slightly heavier than expected

The craftsmanship is excellent with no knots or imperfections. It is a bit denser than my old pine staff, which took a week to get used to, but now I love the extra resistance for strength training.

A

Anonymous

Mar 02, 2026

Rating: 5/5

Exceeded expectations

I was worried about ordering a wooden weapon online, but this staff is perfectly straight and balanced. The weight distribution makes spinning techniques much easier to learn. Highly recommended!

5 FAQ

Q: Can I customize the length if I need something specific like 7.5 feet?

A: Currently, we offer fixed lengths of 3ft, 5ft, 6ft, and 9ft. Custom cutting services are not available at this time, but the 9ft option can be trimmed locally by a carpenter if needed.

Q: Does the finish make the staff slippery when sweating?

A: The natural lacquer provides a smooth finish that is generally non-slip. However, for intense workouts, many practitioners wrap the grip area with tennis overgrip tape for added friction and comfort.

Q: What is the exact diameter of the standard staff?

A: Our standard white ash staffs have a diameter of approximately 1.25 inches (3.2 cm), which is the traditional size for most martial arts styles including Shaolin and Wushu.

Q: Is this staff suitable for full-contact sparring?

A: While made of durable white ash, this staff is designed primarily for forms, kata, and fitness training. For full-contact sparring, we recommend using padded foam weapons to ensure safety for both participants.

Q: How should I store this to prevent warping?

A: To maintain straightness, store the staff horizontally on a rack or hang it vertically by one end. Avoid leaving it in direct sunlight, extreme heat, or damp environments like a humid basement.

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