Attributes

Brand	-
Category	Sports, Yoga, Fitness & Fan Gear / More Martial Arts Gear
Origin	-
Material	Premium White Ash Wood
Color	Natural Wood Finish
Length	120 cm (47.2 inches)
Diameter	2.5 cm (1 inch)
Weight	450 grams
Surface Treatment	Smooth Polished & Lacquered
Primary Use	Posture Correction & Martial Arts Training
Suitable For	Yoga, Dance, Kung Fu, Tai Chi
Durability	High Impact Resistance
Package Includes	1x White Ash Wood Training Stick

6 reviews

Anonymous

Mar 26, 2026

Rating: 5/5

Perfect for posture training

I bought this to help with my dance posture and it works wonders. The wood is smooth and feels very sturdy. Holding it behind my back while practicing has really helped align my shoulders.

Anonymous

Mar 23, 2026

Rating: 4/5

Good for hunchback correction exercises

My physiotherapist recommended using a stick for back exercises. This one is perfect size and weight. It helps me remember to keep my back straight throughout the day.

Anonymous

Mar 13, 2026

Rating: 4/5

Great quality ash wood

As a martial arts instructor, I needed durable sticks for my students. These are excellent quality. The only reason for 4 stars is that the length is fixed, but otherwise, it's a fantastic tool.

Anonymous

Mar 08, 2026

Rating: 5/5

Best purchase for home training

Very satisfied with this purchase. It arrived well-packaged and without any defects. The white ash wood has a nice grain pattern and feels professional in hand.

Anonymous

Mar 07, 2026

Rating: 5/5

Excellent yoga auxiliary bar

This stick is lightweight yet strong. I use it during my yoga routine to ensure my spine stays straight during poses. The finish is beautiful and doesn't splinter.

Anonymous

Mar 01, 2026

Rating: 5/5

Solid martial arts gear

Bought this for basic bo staff drills. It has good balance and the right amount of flex. Highly recommend for beginners or intermediate practitioners looking for a reliable wooden stick.

5 FAQ

Q: Does the wood have a strong smell?

A: The White Ash Wood has a very mild, natural woody scent that dissipates quickly after unpacking. It is treated with a low-odor lacquer for safety and durability.

Q: What is the exact diameter of the stick?

A: The diameter is approximately 2.5 cm (1 inch), which is a standard size comfortable for most adult hands for both yoga and martial arts grips.

Q: How should I clean and maintain this stick?

A: Simply wipe it down with a slightly damp cloth and dry immediately. Avoid soaking it in water or exposing it to extreme heat to prevent warping. Occasional application of wood oil can maintain its finish.

Q: Is this stick suitable for sparring?

A: This stick is designed primarily for form training, posture correction, and solo drills. We do not recommend it for full-contact sparring as it is made of solid wood without padding.

Q: Can children use this for training?

A: Yes, children can use it under adult supervision. However, due to its length (120cm) and solid wood construction, please ensure the child has enough space and guidance to use it safely.

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